Back pain is one of the most common ailments in America, and at The Spine Care Center, we want to help our readers combat back pain in any way we can. In today’s post, we’ll provide you with four easy ways to improve your back health. If you need to see a spine doctor in Manassas, then get in touch with The Spine Care Center to schedule an appointment. We take pride in providing each and every one of our patients with dedicated back pain treatment plans, and we’ll work tirelessly to provide you with the care you deserve. How to Improve Your Spine Health Get a Better Bed Normally, sleeping allows your spine to decompress after a long day of supporting your body. However, if you wake up with a sore back and tight muscles, then you could almost certainly benefit from investing in a new bed and/or pillows. … [ read more ]