Archive for August, 2019

4 Signs You Have Arthritis in Your Spine

As you age, your risk of developing arthritis in your joints increases. This increase in risk includes the many joints in your back. Arthritis can keep you from the activities you love, and it can disrupt your daily routine. Luckily, it is possible to find relief from arthritis. At The Spine Care Center in Manassas, we provide expert diagnosis and treatment of arthritis of the spine. Our treatments include nerve blocks and minimally invasive surgery. If you have the following signs of spine arthritis, you should make an appointment with one of our spine doctors. You Have Back Pain Back pain is the most common symptom of arthritis of the spine. It can occur anywhere, from your neck all the way down to your lower back. Pain caused by arthritis in your spine may improve with over-the-counter pain medicines, but it will usually keep coming back. If you’ve experienced back … [ read more ]

What to Look for in a Spine Surgeon

Spine surgeries are complex procedures and unfortunately, they don’t always help patients find relief from back pain. To increase your chances of a successful surgery, it is vital that you choose the right spine surgeon for you and your condition. At The Spine Care Center in Manassas, our spine doctors will walk you through your options and help ensure that you receive the proper treatment for your condition. In today’s post, we will discuss some things you may want to consider when selecting a spine surgeon. Be sure to think about these things when you choose the surgeon for your procedure. Surgery Load Studies show that the more often a surgeon performs a surgery, the less likely it is for a patient to have poor results. When picking a spine surgeon, you should choose someone who only does spine surgery and does several hundred spine surgeries each year. If you … [ read more ]

4 Bad Habits That Might Cause Your Back Pain

From simple aging to pushing yourself too hard at the gym, back pain has many causes. Sometimes, one key injury is the sole cause of back pain. However, back pain often has many small causes found in the simple activities you do every day. At The Spine Care Center in Manassas, our experts are dedicated to helping treat and prevent back pain. To improve the health of your back, we recommend breaking these bad habits that strain your spine. If breaking these bad habits doesn’t help, or if you would like to learn more about back pain treatment, then feel free to contact us. Being a Couch Potato Exercise is vital for maintaining a strong back. When you sit or lie down for long periods of time each day, your back muscles become weak. This puts you at higher risk for injury or pain. Each day, set some time aside … [ read more ]

Are You a Candidate for Spine Surgery?

If you’ve been dealing with back or neck pain for months or even years, then you may be ready to try anything to find relief. You may even be considering spine surgery just to try to alleviate some of the pain. That said, spine surgery isn’t always the best treatment option for everyone. At the Spine Care Center in Manassas, we help you make a careful, informed decision about surgery to ensure that you receive the proper care. In today’s blog, we will give some insight into what might make you a candidate for spine surgery. Remember to request an appointment with our expert team in order to find out if spine surgery is the best treatment option available to you. The team at the Spine Care Center is proud to help people treat their back and neck pain. You may be a candidate for spine surgery if: You’ve Tried … [ read more ]

Best Medicines for Back Pain

Sometimes, people who experience back pain can find relief by taking medicine. That said, which medicine is most effective for back pain is up for debate and can vary from person to person. When it comes to treatment for back pain, it always helps to be knowledgeable about all your options. At The Spine Care Center in Manassas, in addition to our interventional spine procedures, we may also provide medicine options as a part of your customized treatment plan to help you control back pain and inflammation. We may try different medicines with you until we’ve discovered the right one for your pain. In today’s blog, we will discuss some of the commonly suggested types of medicines to use to treat back pain. Acetaminophen (TYLENOL®) Acetaminophen is an over-the-counter medicine designed to fight pain. It often has few side effects, but it can hurt your liver if you take too … [ read more ]

Prevent Future Back Pain with Everyday Actions

Just because back pain is common, doesn’t mean that it is normal. You can avoid back pain now and in the future by taking steps to care for your spine today. Little habits add up quickly, and they can help you stay active and pain-free for years to come! In today’s blog, we will cover some everyday habits recommended by the back and neck pain experts from The Spine Care Center in Manassas. Use these healthy habits to help keep your back and neck healthy. If you do experience back pain, then contact our spine doctor in Manassas for treatment. Get Moving There’s nothing worse for your back than a sedentary lifestyle spent sitting. Be sure to make some time every day to get up and move, whether you go for a walk around the block, spend an hour gardening, or lift weights in the gym. A little exercise can … [ read more ]

4 Tips for Your Spine Surgery Recovery

Recovering from spine surgery can be a long process, even if you only had a minimally invasive procedure. At The Spine Care Center in Manassas, our spine doctors and staff want you to have the best recovery possible — which means a recovery that is both quick and safe. During your spine surgery recovery, follow these four tips to stay healthy, reduce pain, and get back to your normal activities faster. Prepare Your Home for a Great Recovery Before you even undergo surgery, you can start preparing for a great recovery. With a few small changes to your home, you can make life after surgery easier. You should: Move any items you use frequently (dishes, cups, toiletries, etc.) to easy-to-reach locations Prepare frozen or easy-to-cook meals Get slip-on shoes to avoid having to bend over to tie laces Purchase a reacher-grabber to avoid having to bend down or raise your … [ read more ]