Have you been waking up with an aching back, or struggling with back pain throughout the day? Back pain is one of the most common medical problems in the country, and many people don’t know that their habits are causing their symptoms. In today’s post, we’ll discuss three mistakes many people make that can lead to back pain and other problematic conditions. The Spine Care Center provides a wide variety of back pain treatment options in Manassas, and we would love to help you resolve your symptoms and get back to living your life. Request an appointment with one of our spine specialists through this page, and continue reading below to learn more about how you may be inadvertently hurting your back. Slouching Poor posture is one of the most common causes of back pain. The spine is able to support your weight and keep your body flexible, but standing … [ read more ]