Chronic back pain is one of the most common conditions in the United States. People of all ages struggle with the symptoms, but luckily, there are a number of different steps you can take to alleviate symptoms you’re currently experiencing and reduce the risk of them getting worse with time. In today’s entry, we’re going to take a look at five easy-to-implement lifestyle tips you can use to protect your back. If you need treatment for back pain in Manassas, then get in touch with The Spine Care Center for an appointment. We’ve helped hundreds of people just like you improve their symptoms and manage their pain, and we would love to help you as well. How to Protect Your Back Work on Your Posture We’ve all heard our parents tell us to sit and stand up straight, but there’s more to good posture than simply holding your body upright. … [ read more ]